Services


Irritable Bowel Syndrome (IBS)

Hypnosis is one of the psychological interventions recommended by the National Institute for Health and Care Excellence (NICE) and described as effective in the management of IBS. This programme consists of 7 sessions spread over 12 weeks.

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Insomnia

Do you feel you had enough sleep? Can you function normally during the day with the amount of sleep you’ve had? If your answer is no, then probably not. So why not consider hypnotherapy?

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Anxieties, fears, phobias, anger...

Hypnotherapy deals with neuroses and is therefore a very efficient tool with anxieties, fears, phobias and anger. My approach here is again heavily influenced by cognitive behavioural therapy. On top of hypnotherapy sessions, you will generally be given evidence-based tasks to help you understand and tackle what is bothering you.

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Chronic pain

Hypnosis helps to manage chronic pain. Pain and brain are closely related. Controlling how you think about pain, how you approach it, and practising self-hypnosis at home will help you tame your nemesis.

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Weight loss

Anyone who tries to lose weight will understand the importance of the mind. Whilst losing weight is about the body, going through a diet is very much about the mind and of course, hypnotherapy can help with this.

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