For greater long-lasting therapeutic impact, my IBS programme consists of 6 to 7 sessions. The first session is where I will assess how best to help you. It will also be an opportunity for you to find out more about hypnosis and my approach in general.
The following 6 sessions are spread over 12 twelve weeks (roughly every 14 days) and each session focuses on a different aspect which when delivered will work in conjunction to bring long-term results. This programme requires your full participation and engagement. You will be given audios to listen to and exercises in between sessions.
The brain/gut interaction has been demonstrated in various research. Hypnosis is part of the psychological interventions recommended by the National Institute for Health and Care Excellence (NICE) in the management of IBS.
For more information on hypnosis and IBS, please go to my blog and read my article.
Important: If you are on low-income, unemployed or furloughed, I offer a discount on all sessions. Please contact me so we can discuss.