Initial assessment


Initial assessment

Our initial consultation is an important exploratory session where I will find out more about you: about your goals, your expectations and what you want to achieve in this therapy. This is where I will assess your needs to establish a treatment plan. It will take up to 90 minutes.

So I can assess how best to help you, I will be gathering/reviewing with you a number of information about you and your issue. Please be as honest as you can: it will help us both tremendously as this is a two-way process. The initial consultation will also be an opportunity for you to find out more about hypnosis and my approach in general. When I see you, we will be doing a short hypnotic procedure. This will help you become familiar with hypnosis.

The initial appointment will either take place online or at the Hove Counselling and Psychotherapy on Portland road. 

For more details on how to access the venue, click here.