Initial assessment

Our initial consultation is an important exploratory session where I will find out more about you: about your goals, your expectations and what you want to achieve in this therapy. This is where I will assess your needs to establish a treatment plan. It will take up to 90 minutes.

So I can assess how best to help you, I will be gathering/reviewing with you a number of information about you and your issue. Please be as honest as you can: it will help us both tremendously as this is a two-way process. The initial consultation will also be an opportunity for you to find out more about hypnosis and my approach in general. When I see you, we will be doing a short hypnotic procedure. This will help you become familiar with hypnosis.

The initial appointment will take place online, at the Hove Counselling and Psychotherapy on Portland road; or at Kore Rooms Counselling and Psychotherapy on Goldstone Villas (5 minutes from Hove train station).