Blog


In this article, I explain what anxiety is and go through a range of solid research studies demonstrating the effectiveness of hypnosis on this disorder.

Read More  

In this article, I provide a review of the efficacy of hypnosis on chronic pain.

Read More  

In this article, I explain why sleep is important and provide advice on how to tackle insomnia.

Read More  

Hypnotherapy is recognised by the National Institute for Health and Care Excellence (NICE) as an efficient treatment option for IBS. In this article, I talk about the very important Gut-Brain interaction.

Read More  

Is it possible to do hypnotherapy online? Is it efficient? Is it safe? If you would like to do hypnosis but are worried about Covid and wonder about the efficacy of online hypnosis, read my article for a more informed choice.

Read More